Home - Fitness World – Personal Training Studio

Personal Training

Personal training your way! We offer one one one, semi-private and individualised personal training programs

Seniors Specialised Training

Feel stronger, happier, confident and live longer independently. Increase endurance, strength, flexibility and balance

HIIT Functional Training

Combine the two most popular fitness trends to get fast results. Explosive and energy packed intense workout in less time

Bootcamp

Bootcamp is a 45 – minutes, outdoor 10-class Specialty Challenge Program. Class runs on Friday at 6am for 12 weeks

Pilates

Low-impact focusing on flexibility, muscular strength and endurance movements. Improve postural alignment, core strength and muscle balance

Meet Trainers

Take advantage of our expertise and years of fitness experience Trainers. Since 2004 our personal trainers have been achieving transformation through a blend of know-how, experience, integrity and dedication.

Fitness World Personal training Studio

Fitness World is located at Level 1/ 17 Tedder Ave, Main Beach, Gold Coast, in the heart of the thriving Tedder Avenue precinct.

There is ample street parking available close to the gym and we are also located close to public transport (Main Beach tram stop is a 5-minute walk away).

Why Choose Us

Fitness World are the healthy lifestyle specialists providing support, tailored training, a healthy eating plan, and evidence-based practice across the continuum of cardiovascular care.

Free no obligation personal training session offered to all new clients
Personalised, tailored, innovative fitness programs which change every four to six weeks
Personalised, results-based progress reports showing you how you are tracking against your goals
Outstanding fitness expertise – our trainers have over twenty years’ industry experience
Flexible payment plans; whether you are joining us for the short term or long term, we will tailor a payment plan to suit your needs with pre-paid and direct debit options available

Regular optional fitness based social activities to help you meet like-minded people within the community
Flexibility to choose between small group training (maximum of three) or personal one-on-one training
Range of group fitness classes available in including HIIT (High Intensity Interval Training) and Pilates
Prime, convenient location in the heart of Main Beach with access from 5:30am-8pm, 6 days per week

Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum.

Explore Fitness World

Book in for a free consultation and see what you can achieve with our trainers today!

Training Schedule

Stay tuned for our latest group fitness timetable coming soon

Pilates

Pilates group sessions

HIIT Training

Group HIIT training

Bootcamp

Group Bootcamp

Personal Training

Semi private sessions

Ready For Fitness

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Our Clients

At Fitness World age is no barrier, Melpa has been training with us for 5 years as she is 83, read her story here…

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What our clients are saying

EXCELLENT

6 reviews on

Jayson Mair

09/09/2021

Well what can I say, have only been here for a couple of weeks and I'm certainly getting my money worth with Thiago. We sat down and discussed what Im wanting, and how I'm.not a fan of going to gyms, as just don't have the discipline for them. I prefer PT's every time. And he is certainly working me more than I would if I just went to a gym. He understands my limits of what I can and can't do and still gets more out of me than I thought I was capable. I'm feeling and seeing the results already in such a short time. Great guy, and listens and provides what you are after, and hey I'm not young either(between 45-54) so of you're sitting around thinking I need to get healthier and fitter, you MUST at least go see Thiago and have a chat with him. I'm sure you'll be happy with the results.

Jess Maher

03/09/2020

I’ve been training with Thiago for almost one year. Absolutely faultless! Cannot recommend enough. He pushes me but makes it enjoyable and is so so accomodating with changing schedules. So glad I found this gem of a gym! ☺️

Nathan Solomon

03/09/2020

I started training just over 15 months ago. I came in severely underweight and unable to do a simple squat with my own body weight. I now have the strength and physique I’ve always wanted and incurred nil injuries along the way. For a hardgainer like myself or someone looking to lose weight, I can’t recommend the team at Fitness World highly enough!

Gregory Day

01/09/2020

I started training at Fitness World 9 years ago. I am now age 66 and I am physically active for my age. If I did not take heed of the the training techniques taught to me by Thiago and Pricilla, there was a good chance of injuring my spine or upper limbs during my physical leisure activities. I have faith in their training techniques and will continue to be a long-term client of Fitness World.

Colin Eicher

21/08/2020

My wife and I have been training with Fitness World for the past 10 years and are extremely satisfied. Thiago and his team are intimately involved in our well-being and health and show care and attention to every detail. We have been using personal trainers for over 25 years and Fitness World is by far the best. One of the things that we appreciate is how they continually monitor our progress and adjust our programs to meet our needs and improve our routines. On a personal note, they have helped me to lose over 18kg in the past 8 months and are coaching my eating habits to maintain my new body. We not only appreciate their help but we enjoy our time working out with them. It is a pleasure.