Great Food Combos for Losing Weight

Great Food Combos for Losing Weight

 

Power Pairs

When it comes to slimming down, two (or more) foods can be better than one. That’s because each has different nutrients that work together. As a team, they can help you fend off hunger, stay full longer, and burn fat or calories better than they would solo

Avocado and Dark Leafy Greens

A spinach or kale salad is low in calories and high in nutrients, but it can leave you wanting more. To make it more filling, top it with avocado. One study showed that people who had lunches that included the green fruit felt 23% more satisfied afterward than those who didn’t. That’s because it has a kind of good fat (monounsaturated) that staves off hunger. Bonus: Avocado also helps your body absorb more of the veggies’ disease-fighting antioxidants.

Chicken and Cayenne Pepper

Chicken breasts are known to be good for weight loss, and for good reason. One breast serves up 27 grams of protein for fewer than 150 calories. Protein takes longer to digest, and that can keep you full longer. Spice up this dinner staple with a rub or sauce made with cayenne pepper. It may boost your calorie burn and make you less hungry.

Oatmeal and Walnuts

A simple way to slim down: Eat the rough stuff. Simply adding more fiber to your diet can lead to weight loss. That’s because your body can’t break down fiber, so it slows down digestion and takes up space in your stomach. With 4 grams of fiber per cup, oatmeal can be a good source. Walnuts add another 2 grams, plus satisfying protein and crunch.

Eggs, Black Beans, and Peppers

Start your day with this protein-packed scramble. According to research people who had eggs for breakfast ate 22% fewer calories at lunch — and less the entire day — than those who had a bagel. Black beans and peppers make this morning meal even more filling, thanks to a double dose of fiber.

Bean and Vegetable Soup

Add a broth-based vegetable soup to your lunch or dinner. The liquid fills your stomach, leaving less room for higher-calorie foods. One study showed that people who started with soup ate 20% fewer calories during a meal. Stirring in beans, such as chickpeas or black beans, can give it more staying power because they’re high in protein and fiber. In fact, eating 3 cups of beans a week has been shown to boost weight loss.

Steak and Broccoli

Too tired to hit the gym? This meal can help you out. Beef is rich in protein and iron, which your body uses to build red blood cells. They take oxygen to your organs, so falling short in those can zap your energy. Broccoli is the perfect side, because its vitamin C helps your body take in iron. A half-cup of this veggie has 65% of all the vitamin C you need in a day.

Green Tea and Lemon

If you need a pick-me-up, brew some green tea. The low-calorie drink is packed with antioxidants called catechins, which may help you burn more calories and fat. Japanese scientists found that people who drank a bottle of tea high in catechins each day shed more fat after 2 weeks than those who didn’t. To make it even healthier, add a squeeze of lemon — it helps your body absorb them.

Salmon and Sweet Potato

Fish is often called “brain food,” but it’s also good for your waist. Its omega-3 fats may help you lose body fat, and salmon is a top source. Plus, one 85 gram serving packs in 17 grams of protein. Serve it with a baked sweet potato for a filling yet light meal.

Yogurt and Raspberries

This creamy treat may help turn up the fat burn. Research suggests that people who get more calcium and vitamin D as part of a weight loss plan shed more fat than those who don’t. So, look for a vitamin D-fortified yogurt, which serves up about 35% of all the calcium you need in a day. Top it with half a cup of raspberries for sweetness and 4 grams of fiber.

Mushrooms and Ground Beef

You can eat burgers and lose weight — the key is to swap at least 50% of the meat for chopped or ground mushrooms. With only 16 calories a cup, they can lighten any dish made with ground beef without skimping on flavor. They may also help keep your blood sugar levels steady, which helps curb cravings.

Olive Oil and Cauliflower

At just 27 calories a cup, cauliflower is a diet-friendly food. It’s also low on the glycemic index (GI), a measure of how much a food raises your blood sugar. One study showed that low-GI vegetables led to more weight loss than starchier ones, such as peas and corn. Drizzle chopped cauliflower with olive oil and roast it — this brings out the flavor, and olive oil’s fats can curb your appetite by making you feel full

Fish, Whole-Wheat Tortilla, and Salsa

One of the top reasons weight loss efforts fail is taste. Eating bland foods at every meal can lead to a junk food binge. So it’s important to have healthy, flavorful dishes in your lineup. Fish tacos are a perfect example: Make them with white fish for lean protein and a whole-wheat tortilla for fiber. Top them with some salsa for extra vitamins.

Dark Chocolate and Almonds

Swearing off sweets sounds like a good way to drop pounds, but it can backfire. Nixing them altogether can lead to overeating. With about 7 grams of sugar per ounce, dark chocolate is one dessert you can feel good about eating. Pairing it with high-protein almonds keeps your blood sugar levels steady, and that can keep you satisfied longer.

 

Related posts

314 comments on “Great Food Combos for Losing Weight

I’m also writing to make you be aware of what a great discovery our daughter developed visiting your web site. She realized numerous details, which include how it is like to possess a very effective giving spirit to have the rest just know precisely various problematic matters. You undoubtedly exceeded her expected results. Thanks for producing these necessary, safe, explanatory and cool tips about that topic to Kate.

I happen to be writing to make you know of the superb discovery my cousin’s daughter found visiting the blog. She noticed so many pieces, most notably how it is like to possess a marvelous coaching heart to make most people with no trouble know a variety of tricky things. You actually exceeded visitors’ expectations. Thanks for coming up with those priceless, safe, informative not to mention cool thoughts on that topic to Tanya.

Thank you a lot for giving everyone an exceptionally terrific possiblity to check tips from this website. It is usually very fantastic plus stuffed with fun for me personally and my office peers to search your site really 3 times every week to study the latest issues you will have. Not to mention, I’m just always happy for the stunning hints served by you. Some 3 facts in this post are undoubtedly the best we have had.

A lot of thanks for your entire effort on this website. Kate loves carrying out research and it’s obvious why. We notice all concerning the lively means you make advantageous techniques on your blog and even increase contribution from website visitors on this concept while our princess is without question being taught a whole lot. Take advantage of the remaining portion of the new year. You are carrying out a wonderful job.

I wanted to put you one tiny note to help say thanks a lot as before on the pretty guidelines you have shown in this article. This is tremendously generous of people like you to present freely just what a number of us might have offered for sale as an e-book to help make some profit for their own end, and in particular considering that you might have tried it if you ever considered necessary. The concepts additionally served to become good way to be sure that other individuals have a similar desire the same as my very own to see a lot more around this matter. I know there are some more pleasurable situations ahead for folks who read your website.

Needed to send you that very little note to be able to give thanks once again for your personal superb concepts you have discussed on this website. This is wonderfully generous of people like you to grant openly just what some people would have marketed for an e book to help with making some dough for themselves, particularly considering the fact that you might well have done it in case you desired. These concepts in addition worked as the fantastic way to fully grasp that other people have a similar dreams just as my very own to grasp way more on the topic of this problem. I believe there are several more enjoyable times up front for those who view your website.

I wanted to type a word to be able to express gratitude to you for the magnificent tricks you are showing on this website. My time consuming internet investigation has finally been rewarded with professional facts and techniques to exchange with my family. I ‘d point out that many of us site visitors actually are very endowed to dwell in a wonderful place with so many wonderful individuals with great basics. I feel very much happy to have seen the web site and look forward to really more fabulous times reading here. Thanks once more for a lot of things.

I truly wanted to construct a remark to be able to say thanks to you for those marvelous secrets you are giving here. My extended internet look up has at the end of the day been recognized with pleasant points to write about with my relatives. I would say that most of us site visitors actually are unequivocally endowed to dwell in a remarkable place with very many marvellous individuals with good ideas. I feel really happy to have used your entire web site and look forward to tons of more enjoyable times reading here. Thanks a lot once again for everything.

I would like to express some appreciation to the writer just for rescuing me from this problem. Right after surfing around throughout the internet and obtaining opinions which were not productive, I figured my entire life was over. Existing devoid of the answers to the issues you’ve solved all through this blog post is a serious case, and ones which could have badly affected my career if I hadn’t discovered the blog. Your own natural talent and kindness in maneuvering all the pieces was helpful. I’m not sure what I would have done if I hadn’t come across such a solution like this. I can at this time look forward to my future. Thanks a lot so much for the high quality and effective help. I will not hesitate to endorse the sites to any person who requires support about this topic.

I must get across my respect for your kindness giving support to people who require assistance with your subject matter. Your very own commitment to getting the solution around appeared to be extraordinarily effective and has consistently helped girls like me to get to their targets. Your new invaluable guidelines signifies so much a person like me and substantially more to my fellow workers. Thank you; from each one of us.

I want to express my gratitude for your kindness supporting men who really need assistance with that matter. Your special commitment to getting the message across had become rather good and has regularly permitted folks like me to attain their ambitions. Your new warm and friendly recommendations means a lot a person like me and substantially more to my office workers. Thank you; from everyone of us.

My husband and i felt happy that John managed to do his basic research through your precious recommendations he grabbed using your weblog. It is now and again perplexing just to always be releasing thoughts others may have been making money from. And we also fully grasp we have the website owner to thank for this. All the illustrations you have made, the simple web site navigation, the relationships you help engender – it’s all excellent, and it’s facilitating our son in addition to our family recognize that this article is awesome, and that’s particularly essential. Many thanks for all!

I simply desired to say thanks all over again. I’m not certain what I might have achieved in the absence of the type of techniques shown by you directly on this situation. Certainly was the frightful circumstance in my opinion, nevertheless observing a new expert manner you processed that took me to weep over happiness. Now i am grateful for the work and even sincerely hope you really know what a powerful job that you are getting into instructing most people through the use of a site. More than likely you haven’t met any of us.

I want to show thanks to the writer for bailing me out of this type of incident. Just after researching throughout the the net and obtaining recommendations which are not pleasant, I assumed my life was gone. Being alive without the solutions to the problems you’ve sorted out by means of your entire short post is a serious case, as well as those which might have negatively affected my entire career if I hadn’t come across your web blog. The natural talent and kindness in playing with a lot of things was invaluable. I am not sure what I would have done if I had not come upon such a stuff like this. I’m able to at this moment look ahead to my future. Thanks for your time so much for the high quality and results-oriented guide. I will not think twice to propose the sites to any person who would need counselling on this subject matter.

I am only writing to make you be aware of of the fantastic discovery our princess had viewing your web page. She came to understand such a lot of details, not to mention how it is like to have an amazing coaching nature to make a number of people with no trouble know specified hard to do subject areas. You undoubtedly surpassed readers’ expected results. I appreciate you for churning out the insightful, trusted, edifying and also easy guidance on the topic to Mary.

Thanks a lot for giving everyone remarkably remarkable possiblity to read critical reviews from here. It’s always very beneficial and also stuffed with a lot of fun for me and my office mates to visit your website not less than three times in one week to learn the newest guides you have. Not to mention, we’re actually pleased considering the surprising strategies served by you. Some 4 tips in this post are without a doubt the finest we’ve ever had.

I simply had to say thanks yet again. I’m not certain the things I would’ve achieved without the hints contributed by you regarding this field. It was actually a real frustrating scenario in my opinion, nevertheless observing the very professional strategy you treated the issue took me to weep over joy. I will be thankful for this assistance and then hope that you know what a great job that you are accomplishing instructing other individuals through the use of your websites. Most probably you haven’t encountered any of us.

I wanted to draft you a very little note so as to give many thanks as before on the beautiful thoughts you have shared on this website. It has been quite remarkably open-handed with you giving easily what numerous people could have marketed as an ebook to get some cash on their own, most importantly since you might have done it in case you considered necessary. Those good tips also worked to become easy way to be sure that many people have the identical dream similar to my personal own to realize whole lot more concerning this condition. I am certain there are some more pleasurable moments in the future for folks who look into your site.

I must show appreciation to the writer for rescuing me from this particular matter. Because of searching through the internet and finding tricks which are not pleasant, I thought my entire life was over. Being alive without the answers to the difficulties you’ve solved as a result of your site is a critical case, as well as those which might have in a wrong way affected my career if I hadn’t noticed your web site. Your own personal talents and kindness in touching every item was priceless. I am not sure what I would have done if I had not encountered such a stuff like this. I’m able to at this moment look ahead to my future. Thank you very much for your professional and effective help. I will not be reluctant to refer your blog to any individual who should get care about this matter.

Yeezy Shoeshttp://www.yeezy.com.co/
Yeezyshttp://www.yeezys.us.com/
Yeezy Supplyhttp://www.yeezysupply.us.com/
Yeezy Sneakershttp://www.yeezy-shoes.us.com/
Yeezy Boosthttp://www.yeezy-boost350.com/
Yeezy Boosthttp://www.yeezyboost350.us.com/
Yeezy Shoeshttp://www.yeezybluetint.com/
Yeezy 500http://www.yeezy500utilityblack.com/
Yeezy 500 Utility Blackhttp://www.yeezy500utilityblack.us/
Vapor Maxhttp://www.vapor-max.org.uk/
Salomon UKhttp://www.salomon-shoes.org.uk/
Salomonhttp://www.salomons.me.uk/
Salomon Shoeshttp://www.salomonspeedcross4.org.uk/
Off White Air Jordan 1http://www.offwhitejordan1.com/
Nike VaporMaxhttp://www.nikevapormax.org.uk/
React Element 87http://www.nikereactelement87.us.com/
Nike Element 87http://www.nikereactelement87.us/
Nike Plushttp://www.nikeplus.us/
Nike Outlet Onlinehttp://www.nike–outlet.us/
Nike Outlet Storehttp://www.nikeoutletstoreonlineshopping.us/
Nike Outlet Storehttp://www.nikeoutletonlineshopping.us/
NBA Jerseyshttp://www.nikenbajerseys.us/
Air Max 97http://www.nikeairmax.us/
Air Max 2017http://www.max2017.us/
Air Jordan Shoeshttp://www.jordan-com.com/
Jordan 11 Concordhttp://www.jordan11-concord.com/
Kanye West Yeezys Boost Shoeshttp://www.cs7boots1.com/
Cheap NBA Jerseys From Chinahttp://www.cheapnba-jerseys.us/
Birkenstock Sandalshttp://www.birkenstocksandalsuk.me.uk/
NBA Jerseyshttp://www.basketball-jersey.us/
Balenciaga UKhttp://www.balenciaga.me.uk/
Balenciaga UKhttp://www.balenciagauk.org.uk/
Balenciaga UKhttp://www.balenciagatriples.org.uk/
Balenciagahttp://www.birkenstocks.me.uk/
Balenciaga Trainershttp://www.balenciagatrainers.org.uk/
Nike Air Max 270http://www.airmax270.org.uk/
Yeezy Shoeshttp://www.adidasyeezyshoes.org.uk/
Adidas Yeezyhttp://www.adidasyeezyshoes.org.uk/

Yeezy Shoeshttp://www.yeezy.com.co/
Yeezy Shoeshttp://www.yeezys.us.com/
Yeezyhttp://www.yeezysupply.us.com/
Yeezys Shoeshttp://www.yeezy-shoes.us.com/
Yeezy Boost 350http://www.yeezy-boost350.com/
Yeezy Boost 350 V2http://www.yeezyboost350.us.com/
Yeezy Boost 350 V2 Blue Tinthttp://www.yeezybluetint.com/
Adidas Yeezy 500http://www.yeezy500utilityblack.com/
Yeezy 500http://www.yeezy500utilityblack.us/
Nike VaporMaxhttp://www.vapor-max.org.uk/
Salomonhttp://www.salomon-shoes.org.uk/
Salomonhttp://www.salomons.me.uk/
Salomon UKhttp://www.salomonspeedcross4.org.uk/
Off White Jordanhttp://www.offwhitejordan1.com/
Nike Air VaporMaxhttp://www.nikevapormax.org.uk/
Nike Element 87http://www.nikereactelement87.us.com/
Nike Element 87http://www.nikereactelement87.us/
Nike Vapormax Plushttp://www.nikeplus.us/
Nike Outlethttp://www.nike–outlet.us/
Nike Outlet Storehttp://www.nikeoutletstoreonlineshopping.us/
Nike Outlet Storehttp://www.nikeoutletonlineshopping.us/
Nike NBA Jerseyshttp://www.nikenbajerseys.us/
Air Max 97http://www.nikeairmax.us/
Nike Air Max 2017http://www.max2017.us/
Jordan Shoes 2018http://www.jordan-com.com/
Jordan 11 Concordhttp://www.jordan11-concord.com/
Cheap Yeezy Shoeshttp://www.cs7boots1.com/
Cheap NBA Jerseys From Chinahttp://www.cheapnba-jerseys.us/
Birkenstock Sandals UKhttp://www.birkenstocksandalsuk.me.uk/
Basketball Jerseyhttp://www.basketball-jersey.us/
Balenciaga UKhttp://www.balenciaga.me.uk/
Balenciagahttp://www.balenciagauk.org.uk/
Balenciaga UKhttp://www.balenciagatriples.org.uk/
Balenciaga UKhttp://www.birkenstocks.me.uk/
Balenciaga Trainershttp://www.balenciagatrainers.org.uk/
Nike Air Max 270http://www.airmax270.org.uk/
Adidas Yeezyshttp://www.adidasyeezyshoes.org.uk/
Yeezy Shoeshttp://www.adidasyeezyshoes.org.uk/

qKLlIU I simply could not leave your site before suggesting that I really loved the usual information an individual supply for your guests? Is gonna be back steadily in order to inspect new posts

Pingback: samuelzide

Spot on with this write-up, I really believe this amazing site needs a great deal more attention. I all probably be returning to read more, thanks for the info!

you are really a good webmaster. The site loading speed is amazing. It seems that you are doing any unique trick. Also, The contents are masterpiece. you have done a magnificent job on this topic!

I think other web site proprietors should take this web site as an model, very clean and fantastic user friendly style and design, let alone the content. You are an expert in this topic!

hello there and thank you for your information ? I have certainly picked up anything new from right here. I did however expertise several technical points using this website, as I experienced to reload the website many times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Well I am adding this RSS to my email and could look out for much more of your respective fascinating content. Make sure you update this again soon.. Sarkari Naukri – Helios7.com http://dwebustrd.weebly.com/blog1/employment-hot-jobs-how-not-to-land-a-hot-job

This is really interesting, You are a very skilled blogger. I ave joined your feed and look forward to seeking more of your great post. Also, I have shared your web site in my social networks!

Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is wonderful, as well as the content!

Wow, incredible blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is great, as well as the content!

whoah this weblog is great i really like studying your articles. Stay up the great work! You already know, lots of persons are looking round for this information, you can aid them greatly.

This awesome blog is no doubt interesting and also factual. I have picked up a bunch of handy tips out of it. I ad love to visit it over and over again. Thanks a bunch!

Wow, amazing blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is magnificent, as well as the content!

It as difficult to It as difficult to acquire knowledgeable people on this topic, nevertheless, you sound like you know what you are dealing with! Thanks

Pretty nice post. I just stumbled upon your blog and wished to say that I have really enjoyed browsing your blog posts. After all I all be subscribing to your feed and I hope you write again soon!

“Thanks for your publication on this blog. From my experience, many times softening right up a photograph may possibly provide the professional photographer with a bit of an imaginative flare. Often times however, this soft cloud isn’t exactly what you had as the primary goal and can quite often spoil a normally good photo, especially if you anticipate enlarging it.”

You are my inspiration, I have few blogs and often run out from post . Analyzing humor is like dissecting a frog. Few people are interested and the frog dies of it. by E. B. White.

This is a wonderful site, might you be engaged in undertaking an interview regarding how you designed that? If therefore e-mail me!

Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is great, as well as the content!

This is very interesting, You are a very skilled blogger. I ave joined your feed and look forward to seeking more of your wonderful post. Also, I ave shared your site in my social networks!

This very blog is no doubt cool and diverting. I have picked a bunch of handy tips out of this blog. I ad love to go back over and over again. Cheers!

It as not that I want to copy your internet site, but I really like the style and design. Could you tell me which theme are you using? Or was it especially designed?

Usually I don at learn article on blogs, but I wish to say that this write-up very compelled me to take a look at and do it! Your writing taste has been surprised me. Thanks, very nice post.

This awesome blog is definitely entertaining additionally amusing. I have chosen many handy tips out of this amazing blog. I ad love to return again and again. Thanks a bunch!

This is an awesome entry. Thank you very much for the supreme post provided! I was looking for this entry for a long time, but I wasn at able to find a honest source.

You can definitely see your enthusiasm in the work you write. The world hopes for even more passionate writers like you who are not afraid to say how they believe. Always go after your heart.

I simply could not depart your web site before suggesting that I actually enjoyed the usual info an individual supply in your guests? Is gonna be back continuously in order to check out new posts

I’а†ll right away take hold of your rss feed as I can not to find your email subscription hyperlink or newsletter service. Do you have any? Please let me recognise so that I could subscribe. Thanks.

Well done for posting on this subject. There is not enough content posted about it (not particularly good anyway). It is pleasing to see it receiving a little bit more coverage. Cheers!

“Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.”

Normally I do not read post on blogs, but I wish to say that this write-up very forced me to check out and do it! Your writing taste has been amazed me. Thanks, very great article.

Usually I do not read article on blogs, but I wish to say that this write-up very pressured me to take a look at and do it! Your writing style has been surprised me. Thanks, very great article.

Nice blog here! Also your web site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol

Wonderful blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Appreciate it

Usually I do not learn post on blogs, but I would like to say that this write-up very pressured me to try and do so! Your writing taste has been amazed me. Thank you, very nice article.

Your style is so unique compared to other people I ave read stuff from. I appreciate you for posting when you have the opportunity, Guess I will just book mark this web site.

You can definitely see your skills in the work you write. The sector hopes for even more passionate writers like you who aren at afraid to say how they believe. All the time go after your heart.

What information technologies could we use to make it easier to keep track of when new blog posts were made and which blog posts we had read and which we haven at read? Please be precise.

This blog is definitely entertaining additionally diverting. I have discovered helluva handy things out of this amazing blog. I ad love to return every once in a while. Thanks!

Please forgive my English.It as really a great and helpful piece of information. I am glad that you shared this useful info with us. Please stay us informed like this. Thanks for sharing.

This awesome blog is obviously cool and also factual. I have picked many helpful advices out of it. I ad love to return again soon. Thanks a lot!

wonderful issues altogether, you simply gained a logo new reader. What might you recommend in regards to your submit that you made some days in the past? Any sure?

Your style is so unique in comparison to other folks I have read stuff from. I appreciate you for posting when you ave got the opportunity, Guess I will just book mark this blog.

“It really is proper occasion to make some schemes for the future. I have digested this blog and if I may possibly, I want to propose you number of great advice.”

This is very interesting, You are a very skilled blogger. I ave joined your feed and look forward to seeking more of your magnificent post. Also, I ave shared your site in my social networks!

Wow, amazing weblog format! How long have you ever been blogging for? you made blogging glance easy. The overall look of your site is fantastic, as well as the content material!

Incredibly helpful info especially the last aspect I care for such facts a great deal. I was looking for this particular info for a extended time. Thank you and very good luck.

I just want to tell you that I am just very new to weblog and really liked this website. Very likely I’m want to bookmark your blog post . You really have tremendous writings. Cheers for sharing with us your web page.

Wonderful work! That is the type of info that are supposed to be shared across the web. Disgrace on Google for not positioning this submit higher! Come on over and consult with my site. Thanks =)

Pretty nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts. After all I will be subscribing to your feed and I hope you write again soon!

I will immediately snatch your rss feed as I can not in finding your e-mail subscription link or e-newsletter service. Do you have any? Please let me recognise so that I may subscribe. Thanks.

That is a really good tip particularly to those fresh to the blogosphere. Simple but very precise informationaаАа’б‚Т€ТšаЂаŒаАТ’аЂа† Many thanks for sharing this one. A must read post!

I was very pleased to find this website. I wanted to thank you for your time for this wonderful post!! I definitely enjoy reading it and I have you bookmarked to check out new stuff you blog post.

My brother recommended I might like this website. He was entirely right. This post actually made my day. You can not imagine just how much time I had spent for this info! Thanks!

I’m currently using a classic blogger template and I would like to know how you put an rss feed on it. Normally, blogger has an rss feed avaliable on the newer templates but my blog doesn’t have one. Also, is there some sort of widget I could also install for followers?.

Leave a Reply

Your email address will not be published.