About What is Fitness World about? It’s about you. It’s about your aims, your needs and developing a bespoke training programme that dovetails perfectly with the rest of your life

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About Fitness World

What is Fitness World about? It’s about you. It’s about your aims, your needs and developing a bespoke training programme that dovetails perfectly with the rest of your life.

That means being  flexible enough to train people between the ages of 15 and 85, it means being open from 5 am to 8
pm and it means being located in a position which is as appealing as it is convenient – 200 metres from Main Beach and amidst the upmarket cafes, restaurants and boutique shops which
characterise the area.

About You

Enough about us – tell us about you. We’ll start by assessing your fitness levels, posture and physical
condition.

That way we know where we’re starting from and, by repeating the assessment every 4  weeks, we’ll know that we’re moving in the right direction. And that direction will be chosen by you,
whether you want to tone up, recover from injury, lose some weight or just look and feel a whole lot better.

 

Individual, personal

Your personalised trainer will devise a training programme and nutritional plan that is yours and yours alone, tailored to meet your needs and create the change you’re seeking. Every month, the plan will be updated, tweaked and altered to meet the changing dynamic of your boosted fitness levels.

Specialised equipment and hands on one on one supervision will come together to make you leaner, slimmer and stronger, to improve your flexibility and balance, to rehabilitate any existing injuries and generally leave you looking and feeling like you’re on top of the world.

Achieving results with a perfect blend

Achieving results with a perfect blend Since 2004 our personal trainers have been achieving just this type of transformation through a blend of know-how, experience, integrity and dedication. Our facility, at Level 1/ 17 Tedder Ave,  Main Beach in Queensland, boasts state of the art specialist equipment and touches like a large outdoor balcony, making it the perfect place to relax and have fun at the same time as getting fit.
Whether you want to train alone, with a partner or with friends and colleagues, come along and find
out just what Fitness World could do for you.

Start Your Journey Today

So if you are looking for a personal trainer in Main Beach Gold Coast & want professional, friendly advice and assessments. Fitness World is your first stop.

Book a free assessment